Actress, Sarah Hyland, who stars on Modern Family started the week off with some words of kindness and a bare-faced selfie for her followers.
Fans were happy to see Hyland doing well after a recent health scare that put her in the hospital with an undisclosed chronic illness.
Under the title 'Monday Mantra' she wrote:
Be patient. Be kind. Be free. Don't stress. Don't overthink. Don't worry. Just be.